Health Benefits of Coconut

Today I would like to share with you about health benefits of coconut.

Coconut is super food. It has lot of health benefits. It is better for brain functions. Coconut saturated fats

are harmless. People who eat coconut are the healthiest person on the earth. Obesity is the big problem

on earth. Coconut helps to burns fat. Coconut oil can kill bacteria. Coconut oil kills your hunger. It may

reduce heart diseases. It improves blood cholesterol. Coconut protects hair damage. It also protects your

skin. It boosts brain function. It helps you to loose fat. So friends always use healthy foods and

vegetables.